Blog

Blog

Unlocking Creativity: Why You Don’t Have to be an Artist to use Art within Therapy to Transform Your Life

If you are considering exploring creative art therapy, I would love to share some insights that might resonate with you. Many people believe you need to possess artistic talent to benefit from creating art. However, I am here to tell you that this is not the case!
Aug
2024

Imposter Syndrome: A Work in Progress

Embarking on my BSc in Counselling has unravelled a journey of profound self-discovery for me. The battle with feelings of inadequacy, self-doubt, and that constant whisper of not being ‘good enough’ has been a challenging one.
Jul
2024

Discovering My Identity: Unveiling My Journey

True restoration often starts from within, igniting our spirits and reconnecting us with our true selves.
Jun
2024