Blog

If you are considering exploring creative art therapy, I would love to share some insights that might resonate with you. Many people believe you need to possess artistic talent to benefit from creating art. However, I am here to tell you that this is not the case!

Embarking on my BSc in Counselling has unravelled a journey of profound self-discovery for me. The battle with feelings of inadequacy, self-doubt, and that constant whisper of not being ‘good enough’ has been a challenging one.

True restoration often starts from within, igniting our spirits and reconnecting us with our true selves.